Your personal healthy lifestyle guide

Better health doesn't start on Monday. It starts today.

Every day, Mentorio helps you take one right step. It tells you what matters most for you today, and always explains why.

Try it free How it works

On mobile and desktop For every age Set up in about 2 minutes 10 days of the full version free No ads

On mobileon desktop

Mentorio on a phone: today's recommended step and tasks for the day

There's plenty of information everywhere. What's missing is certainty about what to do today.

Twenty diets, fifteen opinions on supplements, and apps you stop opening after three weeks. Mentorio takes the opposite path.

  1. 01

    One priority a day

    No dashboard full of numbers. Within seconds of opening it, you know what matters most today. At most three tasks — never more.

  2. 02

    You always know why

    Not "we recommended it", but "we recommend it because…". Trust comes from understanding.

  3. 03

    No feeling of failure

    When a day doesn't go to plan, that's fine. Mentorio doesn't count what you missed. It rewards consistency, not perfection.

How it works

First Mentorio gets to know you. Then it guides you every day.

  1. A short conversation instead of a questionnaire. A few questions about your goal, your time and your usual day. No weight, no BMI, no email. Optional questions can be skipped.
  2. Your first plan before you sign up. In a few seconds you'll see your first recommendation. You get value before we ask anything of you.
  3. Mentorio learns with you. If you haven't gone running for a long time, it stops suggesting runs. When you're tired, it slows down.

Today we recommend

10 minutes of stretching and a calm evening

Light · about 10 minutes

Why this, today
You have moved a lot over the last three days, and today you say your energy is low.
What it gives you
Your body gets room to recover, so you can carry on tomorrow with enthusiasm.
Confidence
High — based on your last few days.
The decision is made by a system with clear rules. Safety comes first: a pending medication beats a workout, and after poor sleep recovery wins.

What Mentorio covers

Movement, food, rest and health care. In one calm system.

Movement
At home, outdoors or at the gym. Fitted to the time you really have — from ten minutes.
Nutrition
Simple principles and meals from everyday ingredients. We are not a calorie table.
Sleep and recovery
Rest is part of the plan. When you need to slow down, Mentorio notices.
Supplements
Only what makes sense and can be explained. With an honest level of confidence and no pressure to buy.
My health care
Reminders for medicines and supplements, check-ups, notes. Kept separate from fitness.
Consultation
Ask why you have this particular task today, or say you have no time today. The plan adapts.

My health care

We help you stick to your treatment. We never change it.

Do you take medication or supplements regularly? Write them down and Mentorio will gently remind you at the time you set. One tap confirms you've taken it.

Mentorio is not a doctor or a pharmacist. It does not change dosages, recommend stopping or starting treatment, or assess combinations of medication and supplements. For any question about treatment, it always sends you to a professional.

Who Mentorio is for

Are you 25 or 75? It's never too late to do something for yourself.

Mentorio adapts to everyone — in pace, in words and in voice. Age and fitness don't matter; what matters is where you are right now.

"I don't know where to start."
You get one simple first step. No spreadsheets, no overload.
"I need to stay consistent."
Routine, reminders and calm guidance that won't punish you for a missed day.
"I'm starting again."
After a break, no "you were away for 84 days". Just: it's great that you're carrying on.
"I'm over sixty."
Your mentor speaks calmly and clearly, picks a more mature voice and never rushes. Just write or speak as you would to a person.
"I want to improve."
An overview and an organized day. Mentorio recognizes your level and won't explain the basics.

Why Mentorio

Mentorio is here for you. No catches.

  1. We only recommend what we can explain. And when we don't know something, we say so.
  2. We respect your doctor. We support cooperation with your doctor and pharmacist, and never replace them.
  3. No ads. The "Today" screen belongs to you, not to banners.
  4. No fear, no guilt. Fear will never be a motivational tool. Every return is a success.
  5. No gamification. No points, levels or badges. Mentorio is not a game.
  6. Your data is yours. We don't sell it or let it into advertising. You can delete it with one tap — how we handle it.

Pricing

For the first 10 days you get everything, in full, for free. Then you choose.

Free

€0

  • Daily plan, steps and reminders
  • Medication and supplement care
  • 3 messages with the mentor a day

Light

€9.99 per month

  • Everything in Free
  • Mentor with no daily limit
  • Dictation instead of typing

Plus most popular

€19.99 per month · or €199 per year

  • Everything in Light
  • The mentor answers in a natural voice
  • Voice conversation anytime
  • Recipes and calories from a photo
Try 10 days free

Cancel anytime with one tap. Secure payment via Stripe. No ads and no selling of data — ever.

FAQ

What people ask

Is Mentorio a fitness app?

Not quite. Movement is one area, but Mentorio also connects nutrition, sleep, recovery and everyday health care. Its job is to help you decide what matters most today.

Do I have to sign up?

Not at the start. First you go through a short setup and get your first plan. In the trial version everything is saved only on your device, and you can make a backup.

Will Mentorio advise me on medication?

Mentorio reminds you of your medication according to the schedule you enter and helps you stay consistent. But decisions about dosage, changes to treatment and combinations of medication with supplements are for your doctor or pharmacist — and Mentorio will always refer you to them.

Why don't you ask about weight and BMI?

Because they aren't needed at the start. First we want to understand your day and your goal. Numbers are not the measure of success — consistency is.

What if a day doesn't go to plan?

It happens. Mentorio won't punish you or count what you missed. In the morning you can even say "I have no time today" and the plan simplifies to what matters most.

Is Mentorio for older people too?

Absolutely. Mentorio adapts to your age and pace: it recommends appropriate steps, speaks clearly, and automatically picks a more mature, slightly slower voice for people over 60. You don't need any skills — just write or tell the mentor what you need. It's never too late to start.

Is there artificial intelligence in it?

Recommendations are produced in Mentorio's decision core according to clear, explainable rules. Artificial intelligence can help with explanations, but it never decides in place of the rules and never changes the safety limits.

Try it today. Two minutes is enough.

No sign-up, no email. Just a few questions and your first step.

Try it free